"Karla is an excellent therapist and I really appreciate her understanding of how to help and what ERP is best. She is understanding, warm and supportive."
"I cannot begin to recommend Karla Sanchez enough. As someone who has struggled with OCD all my life, Karla was the first therapist I've seen who helped me beyond the surface and took her time to fully understand and address the root causes of my OCD along with long-term solutions that work for ME and have set me up for long-term success.
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After 2+ incredible years of seeing Karla, I am LIGHT YEARS from where I was when I first started. I attribute a large part of my mental strength, mental health and stability to the careful, considered and extremely professional sessions I've had with Karla.
Without Karla's help, I don't know if I would have been able to get my OCD symptoms under control to the point where I hardly notice them. By seeing Karla, I have learned how to live a completely normal life with OCD, and through our sessions, I've come to realize a part of me is PROUD to be living with my OCD.
I've found so much enjoyment, satisfaction and relief through working with Karla, and cannot recommend her enough. I'm so thankful for all the help she has given me. Thank you for EVERYTHING over the past few years."
"Karla is a fantastic therapist who is kind and caring. She has helped me immensely"
"Karla is very sweet. She is kind, patient, and gave me a lot of great information. It’s a relief finally knowing what is causing these awful thoughts. I am so excited to finally get help. There is light at the end of the tunnel, it just takes time."
"Karla is the best therapist that I've ever had. She is very knowledgeable and insightful, but shares her insights in a way that's gentle, kind, and compassionate, and never condescending. She made me feel like I like our sessions were a safe space to talk about difficult, dark things.
She is very resourceful and not married to any one approach; she shared so many different tools and coping mechanisms with me. Her vast expertise in yoga, EMDR, ERP, self-compassion exercises, mindfulness techniques, among other things, was impressive. But I never felt like I was talking to someone who was a universe above me or better than me; there was always a strong human connection between us. She never made feel defective or deficient, in spite of my setbacks and challenges. She also kept it real and acknowledged when our tactics weren't working; she is open to feedback and constructive criticism.
I wish I could have kept working with Karla but my insurance company failed to honor its single case agreement and paying entirely out of pocket was not feasible for me. But if I made more money or I didn't face issues with my insurance company, I would have kept working with Karla--being a therapist is truly her calling."
